Thank you for sharing a significant healing technique that integrates body and mind, and gets us out of the ruts of the past, with practice and awareness. As a therapist and person, I've seen and worked with that early programming and it's real. It affects us all, and those with trauma even more. I'm pleased you found a way through some of those patterns! More than pleased. It's great you recognized the need to get help and create new thoughts and decisions! Celebrating with you! Your story lifts all of us and gives permission to others to do that scary thing of self-investigation.
Namaste Siobhan... you seem to be on the cusp of awakening to the power of Now where no need for beliefs, limiting or otherwise, exists. Do look for non-duality. There the path to Awaken costs nothing, ever.
Thank you for sharing a significant healing technique that integrates body and mind, and gets us out of the ruts of the past, with practice and awareness. As a therapist and person, I've seen and worked with that early programming and it's real. It affects us all, and those with trauma even more. I'm pleased you found a way through some of those patterns! More than pleased. It's great you recognized the need to get help and create new thoughts and decisions! Celebrating with you! Your story lifts all of us and gives permission to others to do that scary thing of self-investigation.
Thank you so much! And I really hope it encourages others, life is too short and precious to stay trapped in these kind of false thoughts ❤️
Namaste Siobhan... you seem to be on the cusp of awakening to the power of Now where no need for beliefs, limiting or otherwise, exists. Do look for non-duality. There the path to Awaken costs nothing, ever.
Namaste! 🙏❤️
Thanks for sharing. I think it will be useful for many to think hard about this and try it themselves xx
I hope so. I've found it so helpful and already seeing real changes ❤️